Attentive - Digital Wellbeing2026.3.2 - App Store

Successfully reduce your screen time today! Attentive is your app and website blocker with a courses to building healthier smartphone habits on a longterm. With the option of a strict blocker and flexible courses that include tips and tools, you’ll learn how to spend less time on your phone and avoid digital distractions - so you regain control of your time and focus on what truly matters to you.

Attentive makes building habits easy and fun with hand-drawn illustrations. Keep what makes using your phone meaningful and sidestep the digital distraction rabbit holes.

For more control of your time. For improved focus and flow. For less stress, better mental health, and greater wellbeing.
Because in the end, your life’s experiences are made of what you place your attention on.

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IN A WORLD FULL OF DISTRACTIONS

We’re all navigating a world full of distractions: with just one tap away, what starts as a quick look at a text message can easily escalate into 30 minutes of random scrolling and news checking. We’re losing way too much of our time online and are struggling to maintain our train of thought. When screen time skyrockets, we may feel addicted to our phones.

If this sounds familiar to you, don’t feel bad - you’re not alone! You’re just a modern phone user like all of us.

BLOCK DISTRACTING APPS & WEBSITES IN THE RIGHT MOMENTS

Block digital distractions by creating your own custom app lists and setting schedules for when they should automatically activate. Or start your lists spontaneously for a set period of time. This way, you’ll regain focus, stay in the flow, and maybe even allow yourself to enjoy a moment of boredom - simply looking out the window.

PRIVACY POLICY

Our business model is to sell this app, not to sell your data. App & website blocking with Attentive is private and secure because we rely on Apple’s Screen Time API, and not a VPN. We don’t see any of your apps & websites, so all of your personal data stays on your device.

BUILD HABITS - WITH EFFECTIVE, SCIENCE-BASED PRACTICES

Explore and form healthy phone habits step-by-step with our easy and effective Practices. Each Practice offers useful background information with insights from the latest research in psychology, as well as a short task. We designed Attentive to be quick and flexible for everyone, at any time, even if you're on a busy schedule.

Set reminders to complete Practices at a time that fits in nicely in your day and develop them into healthy habits. It’s manageable and sustainable, and you’ll experience real progress and improvements soon.

VISUALIZE YOUR PROGRESS

To reach your screen time goals, visualizing and celebrating your achievements is key. Insights lets you see your personal growth and self improvement at a glance. It's a perfect habit tracker for staying motivated and on course towards better phone habits. Feel great for making progress!

ATTENTIVE IS YOUR BEHAVIORAL CHANGE PROGRAM

Not another meditation app. No need to do a digital detox, only to then relapse to old habits. No falling short of high aspirations and self control.

Instead, Attentive tackles the problem at its root: you’ll gain awareness of internal and external distraction triggers that draw you to use your phone. You’ll discover patterns and pitfalls. You’ll become reflective about your current phone usage. And most importantly, you’ll establish maintainable routines that actually work for you; healthy habits that last.

WE’RE HERE FOR YOU

Growing healthy smartphone habits is a process and we’re happy to help you with your journey!
If you have any questions, just get in touch via support@attentiveclub.com

SUBSCRIPTION

Try it for free: Attentive comes with a yearly subscription and offers a 7-days free trial period.

Licensed Application End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Terms & Conditions: https://attentiveclub.com/terms-and-conditions
Privacy Policy: https://attentiveclub.com/privacy-policy

Version History Autumn is here, and we're getting you ready for it. This update fixes several bugs. For the best Attentive experience, please update your device to the latest Apple software. Have you any feedback? We’d love to hear from you here: support@attentiveclub.com 2026.3.2 Sep 24 We're ready for iOS 27! With this new update you can now keep an eye on your active blocker right from your Lock Screen with Live Activities. Update your device to the latest Apple software for the best Attentive experience. Have you any feedback? We’d love to hear from you here: support@attentiveclub.com 2026.3.1 Sep 15 We're ready for iOS 27! With this new update you can now keep an eye on your active blocker right from your Lock Screen with Live Activities. Update your device to the latest Apple software for the best Attentive experience. Have you any feedback? We’d love to hear from you here: support@attentiveclub.com 2026.3 Sep 14 Summer is the perfect time to enjoy your phone-free moments! This update brings performance improvements, bug fixes, and a refreshed design to keep everything running smoothly. If you have any feedback, we'd love to hear from you at support@attentiveclub.com. Summer greetings, your Attentive Club Team 2026.2.2 Jul 19 A breath of fresh air is here with our latest update! We've improved the app's performance and fixed a few bugs to keep everything running smoothly.
If you have any feedback, we'd love to hear from you at support@attentiveclub.com.
Summer greetings, your Attentive Club Team 2026.2.1 Jun 28 We’ve improved the app’s performance and fixed several bugs. If you have any feedback, we’d love to hear from you at support@attentiveclub.com. Your Attentive Club Team 2026.2 May 30 We’ve improved the app’s performance and fixed several bugs. If you have any feedback, we’d love to hear from you at support@attentiveclub.com. Your Attentive Club Team 2026.1.2 May 1 Spring is here: We have refreshed Attentive with a brand-new icon and a few design improvements. We hope you like the new look and enjoy even more your free time. If you have any feedback, we’d love to hear from you at support@attentiveclub.com
Your Attentive Club Team 2026.1 Mar 17 We’ve improved the app and created new illustrations for your app blockers to kick off 2026 with a boost of color. If you have any feedback, please write us at support@attentiveclub.com 2025.3 12/23/2025 To improve the app for you, we’ve integrated your feedback and fixed several bugs. If you have any feedback, please write to us at support@attentiveclub.com. We’re happy to hear from you! 2025.2.2 11/18/2025 We’ve improved the design to create an even better user experience for you: access your blockers right from the first view, learn with our courses to build lasting phone habits, and repeat the practices that fit you to support real change in everyday life. If you have any feedback or questions, please write us: support@attentiveclub.com - we’re happy to hear from you! 2025.2.01 09/24/2025 We’ve refreshed the design and colours to create an even better user experience for you and the new tab bar makes navigation easier: access your blockers right from the first view, learn with our courses to build lasting phone habits, and repeat the practices that fit you to support real change in everyday life. If you have any feedback or questions, please write to us at support@attentiveclub.com - we’re happy to hear from you! 2025.2 09/16/2025 We’ve optimized the user flow to make your experience even better. Building healthy smartphone habits is a journey, and we’re happy to support you along the way! If you have any questions or feedback, feel free to reach out to us at support@attentiveclub.com 2025.1 09/01/2025 We’ve made some technical improvements in this version.
If you have any feedback, just go to your profile → Send Feedback.
We’re here for you and happy to help.
Welcome to the Attentive Club! 2025.06 07/07/2025 We've refined the wording in this update. If you have any feedback, please go to your profile → Send Feedback. We're here for you and happy to help - welcome to the Attentive Club! 2025.0.5 05/21/2025 Welcome to the Attentive Club! We made improvements in this version to make the app even more stable. If you have any feedback, please go to your profile → Send Feedback. We're here for you and happy to help. 2025.0.4 05/15/2025 Welcome to the Attentive Club! We've fixed a blocker issue, along with some other minor bugs.
If you have any feedback, please go to your profile → Send Feedback. We're here for you and happy to help! 2025.0.3 04/18/2025 Bug fixing and we have exciting news! From now on, "Attentive Club" will be responsible for the development of your Attentive app. The new company was founded by one of the co-founders of the previous company, along with a motivated team of experts in psychology, app development, and design. Our mission remains unchanged: we want to support you (and ourselves) in reducing screen time, and creating more time for the things that truly matter to us. Together, we’re improving our digital well-being and time care. Welcome to the Attentive Club! 2025.0.2 04/08/2025 - Updated copyright and developer information. 2025.0.1 03/10/2025 NEW: Block Apps for Better Sleep!

Many people struggle with sleep procrastination, mindlessly scrolling on their phones for hours instead of going to bed on time. To wake up feeling more rested and energized, setting up an automatic app and website blocker can help you avoid this pitfall.

Schedule a blocker to activate automatically overnight as a gentle nudge to stop scrolling and shut off distractions for a good night's sleep!

If you have any questions or feedback, we'd love to hear from you! You can contact us through — > support@meaningful-things.com

And if you like Attentive, please leave a rating in the App Store - that’s always a huge help!

Thank you! 2024.1 05/13/2024 NEW: Interactive Widgets

Bring your app and website blocker directly to your Home Screen with the new Interactive Widgets, and start your blocking with just one tap!

Here are the details:

- Interactive Widgets are available in small, medium, and large size.
- Configure your widget by touching and holding it to open the quick actions menu. Tap "Edit Widget" to select which blocker list to display. You can set up multiple blocker widgets on your Home Screen.
- Interactive Widget in StandBy Mode: Place an Interactive Widget in in StandBy on your charging stand to quickly view the remaining time of your active blocker or initiate a new blocking session.

We hope you enjoy using our new interactive widgets as much as we do, and find them helpful in quickly shutting out distractions!

If you have any questions or feedback, we'd love to hear from you! You can contact us via — > support@meaningful-things.com

And if you like Attentive, please leave a rating in the App Store - that’s always a huge help!

Thank you! 2023.4.1 09/26/2023 NEW: Interactive Widgets

Bring your app and website blocker directly to your Home Screen with the new Interactive Widgets, and start your blocking with just one tap!

Here are the details:

- Interactive Widgets are available in small, medium, and large size.
- Configure your widget by touching and holding it to open the quick actions menu. Tap "Edit Widget" to select which blocker list to display. You can set up multiple blocker widgets on your Home Screen.
- Interactive Widget in StandBy Mode: Place an Interactive Widget in in StandBy on your charging stand to quickly view the remaining time of your active blocker or initiate a new blocking session.

We hope you enjoy using our new interactive widgets as much as we do, and find them helpful in quickly shutting out distractions!

If you have any questions or feedback, we'd love to hear from you! You can contact us via — > support@meaningful-things.com

And if you like Attentive, please leave a rating in the App Store - that’s always a huge help!

Thank you! 2023.4 09/18/2023 NEW: App Shortcuts

Start and stop your Attentive app and website blockers with shortcuts!

Attentive's new App Shortcuts allow you to create useful automations for eliminating distractions when you need it most.

If you have any questions or feedback, we'd be happy to hear from you! You can contact us via — > support@meaningful-things.com

And if you like Attentive, please leave a rating in the App Store - that’s always a huge help!

Thank you! 2023.3.1 08/04/2023 NEW: App Shortcuts

Start and stop your Attentive app and website blockers with shortcuts!

Attentive's new App Shortcuts allow you to create useful automations for eliminating distractions when you need it most.

If you have any questions or feedback, we'd be happy to hear from you! You can contact us via — > support@meaningful-things.com

And if you like Attentive, please leave a rating in the App Store - that’s always a huge help!

Thank you! 2023.3 07/10/2023 NEW: Focus Filters

Shut out distractions automatically – without the need to invest much thought and willpower.

With the Focus Filters feature, you can activate an Attentive app blocker when enabling a Focus mode. By tying a blocker to a Focus mode, you can not only silence notifications but also block distracting apps and websites!

For example, you can let your "Deep Focus" blocker run when you enable Do-Not-Disturb or tie your "Evening Wind-down" blocker to run with your "Sleep" Focus.

Setting up the Attentive Focus Filter takes just a few taps, and scheduling app blocking can greatly help you establish healthy phone habits without requiring much thought or willpower.

This is a really cool and powerful feature for carving out some distraction-free time in your day, which will ultimately benefit your mental health.

Your feedback and questions are always very welcome! You can contact us via — > support@meaningful-things.com

And if you like this update, please leave a rating in the App Store - that’s always a huge help!

Thank you! 2023.2.4 05/08/2023